Dear Fructose Apologists: F U
Look, I like peaches and all, and I like apples and all. But they’re guilty pleasures. They just are.
So please, fructose apologists, back the fuck up.
Do I still get to put half of a diced apple or peach in my oatmeal or yogurt breakfast? Or is that so much of a sugar bomb that it outweighs the energy benefit and simply becomes a road to diabeetus?
Blueberries are better. Lower glycemic index, antioxidant benefits, etc. (I can’t believe I’m contributing to this thread.)
See, see how it happens? Don’t look directly into the monitor!
How your liberal elite hatred is made.
Notes:
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southan liked this
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herroman liked this
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mlee525 liked this
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themattsmith liked this
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aatombomb
reblogged this from
ninety9
and added:
How your liberal elite hatred is made.
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tanya77
reblogged this from
spiers
and added:
Eat when you’re hungry, stop when you’re not, and be honest with yourself about it. Then eat anything you want.
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ninety9
reblogged this from
spiers
and added:
See, see how it happens? Don’t look directly into the monitor!
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brianvan
reblogged this from
josephweisenthal
and added:
spiers recommends blueberries. josephweisenthal agrees. I’m not sure how blueberries work in hot oatmeal, but
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josephweisenthal
reblogged this from
spiers
and added:
Yes, I’m pro blueberries. I even eat them with steak.
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soupsoup liked this
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spiers
reblogged this from
brianvan
and added:
Blueberries are better. Lower glycemic index, antioxidant benefits, etc. (I can’t believe I’m contributing to this...
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brianvan
reblogged this from
josephweisenthal
and added:
put half of a diced apple or peach...yogurt breakfast? Or
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josephweisenthal
posted this