Dear Fructose Apologists: F U
Look, I like peaches and all, and I like apples and all. But they’re guilty pleasures. They just are.
So please, fructose apologists, back the fuck up.
Do I still get to put half of a diced apple or peach in my oatmeal or yogurt breakfast? Or is that so much of a sugar bomb that it outweighs the energy benefit and simply becomes a road to diabeetus?
Blueberries are better. Lower glycemic index, antioxidant benefits, etc. (I can’t believe I’m contributing to this thread.)
See, see how it happens? Don’t look directly into the monitor!
How your liberal elite hatred is made.
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southan liked this
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herroman liked this
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mlee525 liked this
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themattsmith liked this
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aatombomb reblogged this from ninety9 and added:
How your liberal elite hatred is made.
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tanya77 reblogged this from spiers and added:
Eat when you’re hungry, stop when you’re not, and be honest with yourself about it. Then eat anything you want.
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ninety9 reblogged this from spiers and added:
See, see how it happens? Don’t look directly into the monitor!
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brianvan reblogged this from josephweisenthal and added:
spiers recommends blueberries. josephweisenthal agrees. I’m not sure how blueberries work in hot oatmeal, but
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brianvan liked this
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josephweisenthal reblogged this from spiers and added:
Yes, I’m pro blueberries. I even eat them with steak.
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soupsoup liked this
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spiers reblogged this from brianvan and added:
Blueberries are better. Lower glycemic index, antioxidant benefits, etc. (I can’t believe I’m contributing to this...
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josephweisenthal posted this
